| 1. | Holy basil normalizes stress hormones and enhances adrenal function
圣罗勒可平衡压力荷尔蒙及强化肾上腺功能。 |
| 2. | Even 20 minutes of walking can help keep stress hormones from interfering with your sleep
即使徒步行走20分钟，也可以缓解压力，保证睡眠。 |
| 3. | Listening to music substantially reduces not only feelings of stress but also levels of stress hormones
倾听音乐不仅会缓解压力，还会减少压力激素的分泌。 |
| 4. | When the men watched the video , levels of cortisol , a stress hormone , fell 39 percent
而当这些人观看该片时，他们体内的考的素(一种压力荷尔蒙)含量下降到39 % 。 |
| 5. | Studies find that viewing works of art - - and yes , children ' s pictures are art - - lowers stress hormones
据研究显示看艺术作品- -没错，孩子画的画也是- -会降低压力荷尔蒙量。 |
| 6. | The goal of the current study was to determine whether there is a direct link between stress hormones and changes in cancer cells
目前的研究就是要确定压力激素和癌细胞变化间是否存在直接联系。 |
| 7. | Just one class is all you need to lower levels of the stress hormone cortisol , according to a study from jefferson medical college
根据杰弗逊医学院的一项研究，仅仅只需一堂瑜珈课就能降低压力荷尔蒙- -考的索的水平。 |
| 8. | Saliva samples from the men and women were found to contain 32 per cent less cortisol stress hormone than they did before the visit
研究人员发现，与参观前相比，参观后这些人唾液样本中包含的皮质醇压力荷尔蒙减少了32 。 |
| 9. | Seems that babies of depressed moms may be exposed to additional stress hormones , such as norepinephrine and cortisol , while in utero
情况似乎是，情绪抑郁母亲的婴儿在子宫内就受到额外的应激激素（如降肾上腺素和皮质醇）的影响。 |
| 10. | They are more likely to get plenty of sleep and to engage in regular exercise , and have been shown to have lower levels of certain stress hormones
他们更容易有充足的睡眠，进行有规律的身体锻炼，而且他们体内某种紧张激素的含量较低。 |
